Step into your Creative Life in Motion
Introducing a more vibrant and prosperous you!
I share with you the strategies that will move the needle without you having to neglect other areas of your life.
- Avoid the “hustle”
- Be true to your vision
- Keep your relationships
- Be present
- Establish boundaries with no FOMO
- Continue with the YOU time so that you can enjoy the process and not burn out at the goal post.
Where Would You Like To Start?
Stop falling off your TODO list! Take back your time. Gain clarity. Get stuff done.
Feel more energized. Feel purposeful. Radiate joy!
Jumpstart your healthy lifestyle with a simple walking plan even if there's never enough flippin time in the day for anything.
Be Weightless Action Journal
Take action with your mindset, and body goals on your terms. TODAY (ps..all the best actions steps from the book Be Weightless are in the Action JournalYES, COUNT ME IN
MORE FOR YOU
Creative Life in Motion
If I was a musician these would be my greatest hits ...you know ..fan favourites:)
My Body is My Home
From battling bullies to finding love, this show will have you wondering what's next.
Creative Life in Motion Podcast
Closing the gap between where you are and where you want to be.
NICE TO MEET YOU
I'm Karen Wilson
My vision is providing a safe space for self-reflection and growth, reminding us all that we can find freedom and weightlessness within ourselves.
When I was 7, I began writing stories. My favorite part was sharing them to anyone who'd listen.
I struggled for years with my body image even when I was in the best shape of my life, it wasn't enough.
I put all of my dreams on a shelf for a long time, and kept telling myself I'd get to them one day. Then I bonked. My body hit burnout, and my nervous system needed a serious rest, so I took it, and that's when...Read My Story
"She provided structured programs for me, realistic goal setting, I would highly recommend Karen Wilson"
- Shelby B
"I am excited about getting up in the morning.I feel alive & alert again"
- Carol M
"I don’t know if you are aware of the impact you have on me. I am so grateful you have come into my life. As a coach. As a mentor. As a friend!"
- Kathleen H
LATEST FROM THE BLOG
Creative Life in Motion
The blog has everything you need to dig into your self awareness, find time, and uplevel your health. And just for fun, you might just find some random stories :)
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