Walk it Off


  • Multiple walking workouts keep you interested and energized
  • Stepping stones checklist to get you started right away
  • Weekly themes to keep you exploring effortlessly
  • Sweat not, A guide to keep sweat to a minimum so you can get on with your day feeling fresh
  • Quickstart guide Walks are 30 minutes or less 
  • Bi weekly email checkins from me, Bonus materials 

$47.00 CAD

Due to the digital delivery of this program, refunds are not available. 

Fitness Disclaimer
You should be in good physical condition and able to participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.