Book a call

CREATIVE LIFE in MOTION with KAREN WILSON

Step into who you were meant to be!

I specialize in Mindset, Movement and Empowerment Training.

Mindset, Movement, Momentum- It's All Connected

Get lessons, motivation, and self-care ideas delivered to your inbox.

 

Your life and business system need to work together. I get you.

Tap into self awareness systems to experience a more energetically charged life in your business, and your wellness. You CAN have both. In fact you NEED wellness AND purpose to fuel VITALITY

My method for living a more intentional life is simple and easy to follow. It combines everything you need to align the body and the mind for total success in your life & in your work.

Read my story

Empowerment Speaking

Karen's talks are jam packed with stories and actionable skills your audience can easily use to improve their daily lives and empower them with clarity and productivity in the areas that mean most to them.

More Info

Resources for online course creators, 

Writing online courses digital products and non- fiction self published books are my specialties. There's no better way to get your ideas in motion and make impact and income with your creative passions and sharing your valuable teachings. You know you were born to help others on a deep level! I can help you with the clarity, plans and systems to run the miles!

Online courses


Take a self-guided journey with recorded lessons and bite sized lessons. Your pace.

Take a course
1-on-1 coaching


Dive deep into your development with personalized guidance.

Schedule a 1:1 Discovery Call
Pocket Course GPS 


A free step by step guide to get your starter course out of your head and into the hands of your amazing students.

Download now

"Karen has not only helped me with my physical health and wellness, but she also mentored me throughout many of my entrepreneurial endeavours. She provided structured programs for me, realistic goal setting, I would highly recommend Karen Wilson"

-Shelby B

Dave R

"Without Karen’s outstanding work, our project would not be where it is today. I strongly recommend her as an excellent addition to your project. Using the Kajabi platform, Karen has developed an attractive, easy to use website that gives us tremendous versatility to use with our educational resources."

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

“ I don’t know if you are aware of the impact you have on me. I am so grateful you have come into my life. As a coach. As a mentor. As a friend.”

Kathleen H

The latest from my blog 

Authenticity

Feb 01, 2022

How to Actually Stick to Your Goals in 2022

Feb 09, 2022

My Body is My Home | Post Show Interview | Origin Story

Aug 09, 2022

Keep wellness in the workplan with one of my free resources or published books.

Create good energy with movement

We are told that exercise makes us feel better in everything we do. Exercise helps to move stuck energy and it's a mood regulator.

But what do I do to get started? Start by downloading the Walk Jog Run Guide For Fitness, Wellness & Creativity

Download Now
An attitude of gratitude


When you come from a place of abundance and gratitude, your whole life will change. The Ideas in Motion Planner & Journal will help you work towards the intentions you want at a pace that fits YOU!  

You’ll see goal setting and journaling from a fresh perspective.

Learn More
Be Weightless - Like Your Body - Love Yourself

We are all unique individuals with dreams desires, and wellness goals. As we grow, the world around us begins to influence our identity. Be Weightless will lead you on a journey of self-discovery where you step into who you’re meant to be and have a practical system to keep you energetic and well.

Buy Be Weightless Book
Listen to Podcast

Stay Connected


Get resources, motivation, and guided activities delivered to your inbox: