"Karen has not only helped me with my physical health and wellness, but she also mentored me throughout many of my entrepreneurial endeavours. She provided structured programs for me, realistic goal setting, I would highly recommend Karen Wilson"
-Shelby Babakioff, Model, Music Teacher
“ I don’t know if you are aware of the impact you have on me. I am so grateful you have come into my life. As a coach. As a mentor. As a friend.”
-Kathleen Hurtubise, MA, CPCA, RIS, SVP
How it Works
Gain clarity and focus
This planner will help you identify the key areas of your life that need attention and change, enabling you to live more intentionally.
With this unique planning approach, you'll optimize your time and energy effectively to achieve your goals.
Whether you prefer a digital or physical planner, we cater to your individual needs and preferences, providing a user-friendly experience.
It's What's Inside That Counts :)
Discovery your sweet spot!
Build your routines for AM & PM
Schedule Your success path
Daily Journal - The good, bad and the ugly
Daily schedule - setting your Intentions & Ideas INTO MOTION
BONUSES WITH DIGITAL PLANNER- How to Videos inside-
A mini coaching video for each section . I will walk you through the Process!Yes! I need This!!
Hi, I’m Karen Wilson,
For years I tried to strive for “balance” I tried reaching goals by setting 10 at a time and I’d fail every time.
I’ve shared the strategies in this planner with hundreds of friends and clients over the last decade, but there were still pieces missing.
After experiencing a mini burnout for the second time in my life, I began simplifying things into 3 categories - Mindset, Movement and Momentum and picking 1 intention in each category for each 28 day period - JUST 1- Not only did my time freedom improve, but so did my health and my finances.
Of course!! It’s the ecosystem of the body! Not balance, but the inclusion of all energy forces working together.
The thing that was missing from my “get stuff done” formula!
I LOVE journals and planners and I find myself slightly modifying them to fit my life so I created this one. And now I’m sharing the winning formula with YOU