Walk Your Way to 💫WOW💫

Accelerate Confidence, Energy, and Real Results—One Step at a Time

Ready to Feel W🤩W About Your Body??

If you’re looking to get moving, boost your energy, and surprise yourself with what you can achieve, you’re in the right place. Walk Your Way to WOW is a welcoming, step-by-step program designed for real people—especially those over 40—who want to feel stronger, more confident, and proud of every win.

The best part? Everything takes 30 minutes or less, there's zero pressure to track every little thing, and you can totally make it work for your life. It's perfect if you're thinking, "I want to get healthier but please don't make me do burpees!"

What You Get When You Join Today

• The 30-Day Walking Challenge:
  A simple, progressive plan to help you build a walking habit, increase your stamina, and feel fantastic—no running or gym required.

• Immediate Access to The Walking Collective:
  Connect with others, share your wins, get encouragement, and ask questions in a positive, private community.

• Printable Progress Trackers & Checklists:
  Log your walks, celebrate milestones, and see your progress.

• Injury Prevention & Stretching Guides:
  Gentle routines to keep you moving safely and comfortably.

• Direct Support from Karen:
  I’m here to answer your questions, cheer you on, and help you stay on track.

And if you've been trying to wing it, or find the time, of course we both know time doesn't magically appear

If you’re like most people then you probably feel overwhelmed with all the health advice out there and you're already wondering how long you’re going to have to “do this walking thing” before you either see success or give up and try yet another idea.

Most people think: the way to lose weight or just feel  better is to do more exercise and go on a diet and hope that it "sticks." 

But the truth is, building your own customized walking plan from proven methods is the most powerful way to building a habit.

Because if you don't have something you enjoy even just a little bit then the habit has no reason to form and motivation and consistency do not stand a chance.

Think about it… Can you think of any athlete that has made it to the Olympics without a plan, or a busy schedule?

Of course not...but if you have a body you are an athlete.

Why Start Now?

• Get moving and get connected right away—no waiting, no pressure.

• Founding Member Perks:

  • Lifetime access to all future upgrades, including the upcoming 90-Day WOW Blueprint and exclusive resources—at no extra cost.

  • VIP beta access to my upcoming book, Walk of Trust.

  • Your feedback helps shape the future of the program and The Walking Collective.

• Special Pricing:
  The Founding Member rate is just $11 (regular $22). This price will increase as new features and content are added!

What’s Coming Soon

• The 90-Day WOW Blueprint:
  An expanded program with more guidance, progressive walking plans, and mindset support to help you unlock greater freedom, vitality, and success.

• New Community Features:
  Fun challenges, resources, and more ways to connect and celebrate your wins.

And if you don’t start something you’ll remain the same, or worse… You know you WANT a small routine that gets your head out of work and personal issues and stuff, but you are usually the people pleaser and feel guilty when you do and guilty when you don’t. It’s a losing battle

Walking is still the best tool for jumpstarting a healthier lifestyle because it doesn’t require much equipment, or commute to the gym, and you control the duration and time of day. How cool is THAT!

Almost everyone who starts a health and fitness plan fails within the first 3 months? It’s actually like  90%I'm here to make sure you're in the 10% who succeed.

So whether you have a ton of time, but would rather lay on the couch, or no time at all , you are going to win this time. Why wouldn’t you start a walking habit as soon as possible to really go after your lifestyle upgrade?

All this to say… in this program, you’re going to learn the single most important element of building a walking habit that sticks, and it starts with creating a walking plan that’s realistic for you

And to make this the biggest no-brainer deal ever, I’m going to make sure you have lifetime access which means as this program grows in value and size you pay no more than what you do to get started with me now.

What's inside the Walk it Off Toolkit?